R and R

creation - rest“And on the seventh day God ended his work which he had made; and he rested on the seventh day from all his work which he had made.” Genesis 2:2

Imagine a world without rest. Being expected to be awake and busy 24/7… talk about a shortened life span! None of us would be around for long. God used the seventh day of creation to demonstrate to us that we need to rest.

So we need to take that to heart, by getting a good rest at night, because He gives His beloved sleep. And we need to have a day of rest and worship each week, when we are refreshed and rejuvenated. As well, we need periodic vacations, a break from our job routine to spend time with the ones we love and recalibrate ourselves.

We need spiritual rest also; and that comes from the Holy Spirit. But we also need to implement the rest principle as we work for God. We cannot minister constantly without burning out. It is important to follow our Creator’s example and plan times and seasons of rest

Prayer: Lord, help me to intentionally build rest and relaxation into my schedule, and not feel guilty about it. This body You gave me has to last a lifetime, so help me to take good care of it.

Devotion by Liane Grant

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